Friday, 14 December 2012

Benefits of taking oil bath

Benefits of Taking Oil Bath
It is very essential for everyone to take oil bath atleast once in a week.Oil bath is not only good for our skin but also it is very good for our hair.Oil will have major impact on hair as it contain fat and also helps to keep our skin fresh.

When the oil is applied to the hair and body both the hair and body aborbs it and so it hepls in preventing our hair and body from dryness.But some people thinks that applying oil will spoil their beauty and rejects applying oil. When our hair does not get proper oil after some days split end occurs and finally it will result in hair loss.

You can mix equal amount of coconut oil,gingelly oil oil,castor oil and olive oil. Heat these mixtures atleast for 15 minutes and then allow it to become warm. Apply these mixtures to hair and body  leave the same for an hour.After that wash your hair and body with your favourite shampoo, soap or besan powder and rinse it.Continue this consistently it will definetely improve your hair condition.Split ends will be prevented and also loss of hair will not occur.

As oil penetrates deep into our scalp it removes excess heat in our head and body and results in  get good sleep. You know that good sleep is necessary to keep our health in a good condition.As we all know that in this mechanical life no one have time to do these significant things but however we should ensure that as our body works like a machine oil is very important for a machine as it act as a lubricant for a machine. So, just spare your valuable time once in a week and follow this beautiful simple cost effective tip to achieve healthy hair and body..


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